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23. Take Care of Your Relationships

Writer's picture: Lānaʻi Kinaʻole, Inc.Lānaʻi Kinaʻole, Inc.

Social relationships are incredibly important. Not only for your mental wellbeing, but your physical health as well.

Studies show that people who are close with friends and family are healthier and live much longer than those who are not (95, 96, 97).

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