14. Do Some Cardio, or Just Walk More
- Lānaʻi Kinaʻole, Inc.
- Nov 3, 2021
- 1 min read

Doing aerobic exercise (or cardio) is one of the best things you can do for your mental and physical health.
Doing aerobic exercise (or cardio) is one of the best things you can do for your mental and physical health.
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